Traveling with IBD? Here’s Why South Africa Is the Best Country to Visit

After visiting all seven continents, I concluded that there are two types of concerned travelers: who need to know where to find the nearest emergency exit and who need the location of the nearest toilet. I am the latter Live with inflammatory bowel disease (IBD) for me and my fellow travelers – a group of digestive conditions including Crohn’s disease and ulcerative colitis – going to the bathroom emergency. At the age of 17, when I should have been on a senior class trip, I was receiving a colonoscopy in the hospital. I opened my college acceptance letter, while in Montana, camped on the toilet in our parents’ bathroom in our farm. It is difficult to celebrate a full-riding scholarship in your dream school in New York City when you are not sure that you will be enough to go. But, fortunately, with the help of modern therapy, I made it in a big apple. In fact, living in Queens – where more than 800 languages ​​are spoken – inspired me to become a travel writer.

Katie Jackson is in front of Lion’s head Mountain in Cape Town, South Africa.

Katie Jackson

Crohn’s disease can be a life sentence, but I did not allow my diagnosis to rule my life. If anything, it was a catalyst to diagnose an old position that I needed to realize that I could not trust yesterday. When it comes to traveling, as long as I am in discount, today is the day. Over the last four months, I have zipped into Costa Rica, 20,000-20,000-step has been logged into Paris, the Italian has been shied to the Alps, floats with Manta rays in Maldives, and spends a week on a wine farm in South Africa-which I consider to visit the best country if you have a digestive disorder. In fact, I have traveled to South Africa in the last 10 years, starting to give me some serious side. I also assured my mother, who is also a disease of Crohn, but hated to travel, to spend two weeks with me in Cape Town and Kepar National Park. She loved it. This is because of all the 70-some countries that I have seen, no country welcomes Kruphiz-or with IBD, anyone like Indradhanushhi Nation.

Where to find toilets

South Africa can swallow about three California. When I talk about the country, I am referring to Cape Town and Johannesburg, as well as Safari Camp, liquor country and other passengers. The first thing I like about South Africa is that I never had to pay to use public toilets. Meanwhile, in Norway, I made a average of at least $ 20 a day on a bathroom brake on public toilets, which was opened only with a credit card swipe. I just read that a Durban Shopping Center is implementing a new toilet fee, but it is just 2 zars (about 10 cents). I do not know about any cape town shopping center or mall. In addition, the city holds more than 75 public toilets, which is mostly found in primely and tourism sectors. He said, I usually duck in only one shopping center, a petrol station if I am a road-tripping, or a restaurant where I know that there will be toilet paper and soap. Currently, the US dollar remains strong in South Africa, and I can conserve eateries several times per day to use my features.

The Spear Wine provides picnicic picnic blankets and baskets that briming with curated treats that adjust a wide range of dietary preferences.

Intelligence

What to eat (and drink)

Food is also cheaper, and it is easy to find the intestinal -friendly options. I trade a kidney for a recipe for homemade gluten-free, dairy-free chocolate brownies sold in picnicians in special wine farm. Yes, South Africa is so delightful that they have picnicians where you can buy fresh baked bread (some “made with some” celiac-certified flour), vegetarian cheese, which you will never feel that it was made from nuts, and organic sovereign blanks. Although she does not condense drinking, my gastroenterologist says that dry wine, which is low in residual sugars, is best for people with irritable bowel diseases such as ulcerative colitis and cruhan.

For fast food, I hit Kaui, a wellness-theme franchise that featured burgers, raps, bowls and salads. Look for flagship places, as they have your own menu where you can customize your food. He said, when I asked for a replacement, I never gave me a side-i in South Africa. And unlike some cultures, where it is considered rude to reject the food you give by a local, here they are not very angry. For example, I prefer to support the country’s moral township tourism, which bring visitors to the settlements formed under the government to implement separation. But I usually do not eat me food. As it can be, I can’t take any chance while just staying on the road.

in case of an emergency

I will not do it sugarcane: I have become ill in South Africa. I was in 2021 when Omikron was discovered. But every time I had to see a doctor there, I was a pleasant surprise. Private hospitals and clinics provide good health care at great prices. While I pay $ 200 for consultation with a gastroenterologist and $ 8,000 for a colonoscopy states, I can get the same service and process for $ 100 and $ 800 respectively in Cape Town. I have also found a family -owned pharmacy in C Point, when I run out, and plastic surgeons that give me a botox in a green point are happy to write a recipe for metronidazole, an antibiotic that treats both bacteria and parasitic infections when I cannot move forward.

A former grain is built above the silo, a unique property with the stunning scenes of the Silo Hotel Cape Town.

Silo

Relaxed with ideas

If you are going on a safari in South Africa, there is no need to worry about the status of the bathroom. “Watering A Tree” is a rite to pass on any game drive. If nature calls need to be number two, just use a “WAG bag”, a portable toilet in a pocket-shaped bag you can buy on Amazon and most external retailers. Typically, your guide will examine the back of the tree (and above), to ensure that no dangerous animals are enjoying its shadow. Safari camps are also proud to offer guests with a scene. In the Royal Wairon, in the province of Limpopo, I saw giraffes and Babun from my porcelain throne. And in its sister’s property, Silo Hotel, Pillow-to-Shat in the bathroom, pillow-to-glass windows boast the prestigious peaks of the table mountain and the panoramic vista of the dramatic Atlantic coast.

The best secret secret of Cape Town International Airport, meanwhile, is a unisex corner stall in the business lounge, where you can see the land of aircraft and take off your time on the toilet. Can a pilot or passenger see you on aircraft? I am not sure But even if they can, why do they feel embarrassed? No one is found through life without number two. Just sit back, relax, and enjoy the scene.